Cucumber, Ginger and Lime Water

Cucumber, Ginger and Lime Water

Cucumber, Ginger and Lime Water Cucumbers: a diuretic, high in dietary fiber. Ginger: gives a feeling of fullness, reduces chance of overeating. Lime: high in pectin fiber which helps suppress food cravings, cleanse and detoxify. In a jug put 2 litres of water, then...
Cucumber Mint Water

Cucumber Mint Water

Nothing refreshes like water infused with cucumber and some fresh mint leaves. Cucumbers: a diuretic, high in dietary fiber. Mint: an appetite suppressant, stops food cravings. Just mix it all up and either leave for a couple of hours in the fridge and then strain or...