Citrus Water

citrus waterAn amazing natural compound found in lemon, orange and tangerine peel is D-Limonene, an oil nutrient called a terpene. This is a potent antioxidant and is an essential for liver health. It also has anti-inflammatory properties and can help with metabolic health issues. It has anti-cancer properties too and can even help with weight management. Quite a cool compound really!

Make your own citrus water with whatever takes your fancy, but don’t forget to include the peel!

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